Tuesday, November 17, 2015

Store bought, HEALTHY, snacks! (Part 1: Chip & Dip Edition)

      Lets admit it, when we go to the grocery store, we all purchase snacks! But, we all want the snacks that taste good and that are unhealthy like Doritos, Oreos, ice cream, etc. We need to step back and look at our options. There are alternative prepackaged snacks that we can purchase at the grocery store that still taste good and wont make us fat (and low on calories)! I am going to share some there snacks that you can buy at the grocery store to keep in your backpack when your hungry during classes, in-between classes, and even during your commute.

1.
Sun Chips Original
Calories: 140 per serving
Tip: Always buy the chips that say kettle cooked not baked or other salty chips

2.
Veggie Pirate's Booty
Calories: 130 per serving


3.
Garden of Eatin' Blue Tortilla Chips (No Salt Added)
Calorie: 140 per serving




4.
Snyder's of Hanover Multi Grain Pretzel Sticks
Calories: 120 per serving





5.
Terra Sweet Potato Chips
Calories: 160 per serving



6.
Stacy's Simply Naked Pita Chips
Calories: 130 per serving







Use these to dips to add flavor!

Cedar's Simply Delicious Roasted Red Pepper Hummus
Calories: 50 per two tablespoons


Newman's Own Black Bean & Corn Salsa
Calories: 20 per two tablespoons


Wholly Guacamole Classic Dip
Calories: 50 per two tablespoons



If you liked this post, stay tuned because there will be a Part 2 of more healthy snacks that can be bought at the grocery store!

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