Showing posts with label meal prep. Show all posts
Showing posts with label meal prep. Show all posts

Thursday, November 12, 2015

HOMEMADE MASHED BUTTERNUT SQUASH

So Cheap & Easy, Even I Can Do It!














Ingredients:

1 half of a medium butternut squash (lengthwise)

1 tbsp. of unsalted butter

1 tbsp. of brown sugar

   Microwavable Plastic wrap

Friday, October 16, 2015

Healthy Eating 101 - Beginners Level 3



If you fail to plan, you plan to fail. Ever heard of this quote? This applies to healthy eating as well. Planning for a healthy eating lifestyle makes it easier to eat healthy. Welcome to Level 3 where you will learn the importance of meal prep.


(To read more about meal prep, click the link below to“Read More”.)